Priority Health - Sesame Seeds 250g

Sesame Seeds are rich in magnesium, iron, selenium, zinc, copper and calcium and contain vitamins B1 and A. They are a good source of of dietary fibre and monounsaturated fats which can help lower LDL or bad cholestrol and increases HDL or good cholestrol in the blood. These tiny gems add a nutty taste and a delicate crunch to many dishes across the world.