Silverbeet

Silverbeet, also known as Swiss chard, features colorful stems and dark green leaves with a slightly earthy, robust flavor. Rich in vitamins A, C, and K, as well as minerals like magnesium and potassium, silverbeet is a nutritious addition to soups, stews, and sautéed dishes. Its vibrant color and hearty texture make it both a visual and nutritional highlight in any meal.